HypnoMothering is a single session, 2.5 hours long.

This is for Mom’s only.

This class is designed to give new Mothers tools to face the new challenges of Motherhood. It will help you calm anxieties and help you deal with the stresses that come along with Mothering. This class gives you tools to deal with the emotional side effects of having a new baby. It teaches you how to get the most of limited sleep by using hypnosis to provide rest in the absence of sleep, enhancing bonding, developing maternal instincts, finding focus and mindfulness amidst the myriad of feelings that come with being a new mother. It is the way to find the calm in the new baby storm.

This class is held at the Madison Memorial Hospital Education Department at 393 E. 2nd N. RExburg Idaho.  We are NOT at the main hospital

This is a five-week course with sessions lasting two and a half hours each. This is ideal for those who are looking for a natural approach to childbirth. This class will teach techniques for relaxation and visualization.

You will learn how to develop a calm approach to pregnancy that will enable you to work in harmony with your body and your baby and prepare you for a shorter, safer, easier, and more comfortable birth for you and your baby.

This class can be taken any time after 20 weeks of pregnancy and is taught by a Certified HypnoBirthing® Practitioner who is affiliated with the HypnoBirthing® Institute. A tour of the Family Maternity Center at Madison Memorial Hospital is also included.

Please wear comfortable clothes and bring two pillows and a birthing partner to class.

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**To avoid a duplicate registration, when asked “Who will be attending?” it is important that you only choose yourself. You will be asked to provide the name of your partner/support person on a subsequent screen**